WE ARE PHYSICAL PERFORMANCE SPECIALISTS THAT REGULARLY WORK WITH AND ADVISE THE UK’S TOP AMATEUR AND PROFESSIONAL COMPETITORS IN ALL CLASSES FROM QUALIFIERS THROUGH TO THE OLYMPIA STAGE.
AREAS OF EXPERTISE:
Strength & conditioning along with functional training and nutrition/weight management for competitive and non-competitive physique athletes – including, uniquely, stage presentation coach ... Read More
Qualifications: BSc 1st Class Honours Health and Exercise Science ■ IFBB Certified Personal Trainers & Training Prescription Specialists ■ IFBB Masters Bodybuilding & Fitness Methods ■ Ex UKBFF/IFBB Judge ■ Officiate at National, International & Pro Contests ■ 3rd and 4th Dan Black Belts in Shotokan Karate ■ 5 Welsh Bodybuilding Titles, 2 British, 1 European and Competitive Experience at IFBB World Level
Specialities: Bodybuilding, Weight Management, Nutrition, Body Sculpting, Strength Training/Conditioning